Vegan Osso Buco with Root Vegetable Purée
A plant-based twist on the classic osso buco, featuring hearty seitan and a velvety root vegetable purée.
Ingredients
- 1 pound seitan
- 2 medium carrots
- 2 stalks celery
- 1 large onion
- 4 cloves garlic
- 1 cup white wine
- 2 cups vegetable broth
- 2 teaspoons fresh thyme
- 2 leaves bay leaves
- 2 tablespoons olive oil
- 2 medium potatoes
- 2 medium parsnips
- 1 pinch nutmeg
- 1 teaspoon salt
- 1 teaspoon black pepper
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Instructions
- 1
Prepare the root vegetable purée: Peel and chop the potatoes and parsnips into equal-sized pieces. Place them in a pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 15-20 minutes until tender.
- 2
While the root vegetables are cooking, heat 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium heat. Add chopped onion, carrots, and celery. Sauté for 5-7 minutes until softened.
- 3
Add minced garlic to the pot and sauté for an additional 1-2 minutes until fragrant.
- 4
Cut the seitan into thick slices and add to the pot. Cook for 5 minutes, allowing it to brown slightly.
- 5
Pour in 1 cup of white wine, scraping the bottom of the pot to release any browned bits. Let it simmer for 3-4 minutes until the wine reduces by half.
- 6
Add 2 cups of vegetable broth, fresh thyme, and bay leaves. Bring the mixture to a gentle simmer, cover, and cook for 30 minutes, stirring occasionally.
- 7
While the osso buco is simmering, drain the cooked potatoes and parsnips. Return them to the pot, add a pinch of nutmeg, and mash until smooth. Adjust seasoning with salt and black pepper to taste.
- 8
Once the osso buco is finished cooking, remove the bay leaves and adjust seasoning if needed. Serve the seitan mixture over a generous scoop of root vegetable purée.
- 9
Garnish with additional fresh thyme if desired, and enjoy your Vegan Osso Buco!
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