Vegan Mushroom and Kale Stuffed Shells
Large pasta shells stuffed with a mixture of sautéed mushrooms and kale, topped with marinara sauce.
Ingredients
- 12 pieces pasta shells
- 8 ounces mushrooms
- 2 cups kale
- 14 ounces tofu
- 1 cup nutritional yeast
- 2 cups marinara sauce
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes
- 1 tablespoon lemon juice
- 1 tablespoon fresh basil
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Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Cook the pasta shells according to package instructions until al dente. Drain and set aside.
- 3
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 3 minced garlic cloves and sauté for 1-2 minutes until fragrant.
- 4
Add 8 ounces of chopped mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally until the mushrooms are browned and their moisture has evaporated.
- 5
Add 2 cups of chopped kale to the skillet. Cook for an additional 3-4 minutes until the kale is wilted.
- 6
Crumble 14 ounces of tofu into the skillet and stir to combine. Add 1 cup of nutritional yeast, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of red pepper flakes, and 1 tablespoon of lemon juice. Mix well and cook for another 2-3 minutes until heated through.
- 7
Stuff each cooked pasta shell with the mushroom and kale mixture and place them in a greased 9x13 inch baking dish.
- 8
Pour 2 cups of marinara sauce evenly over the stuffed shells.
- 9
Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
- 10
Remove the foil and bake for an additional 10 minutes until the sauce is bubbly and the tops are slightly golden.
- 11
Garnish with fresh basil before serving.
- 12
Serve hot and enjoy your Vegan Mushroom and Kale Stuffed Shells!
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