
Upma - Savory Semolina Porridge
A savory porridge made from semolina, cooked with vegetables and seasoned with mustard seeds and curry leaves. This delightful dish is perfect for breakfast and is packed with flavor.
Ingredients
- 1 cup semolina
- 2 cups water
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 10 leaves curry leaves
- 1 inch piece ginger
- 2 whole green chilies
- 1 medium onion
- 1 medium carrot
- 1 cup peas
- 1 teaspoon salt
- 2 tablespoons cilantro
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Instructions
- 1
Roast the semolina in a dry skillet over medium heat for about 5-7 minutes, stirring continuously until it turns light golden and fragrant. Remove from the skillet and set aside.
- 2
In the same skillet, add 2 tablespoons of vegetable oil and heat over medium heat.
- 3
Add 1 teaspoon of mustard seeds and let them splutter for about 30 seconds.
- 4
Add 10 curry leaves, 1 inch piece of finely chopped ginger, and 2 whole green chilies (slit lengthwise). Sauté for about 1 minute until fragrant.
- 5
Add 1 medium chopped onion and sauté for 2-3 minutes until translucent.
- 6
Add 1 medium chopped carrot and 1 cup of peas. Cook for another 3-4 minutes until the vegetables are tender.
- 7
Pour in 2 cups of water and add 1 teaspoon of salt. Bring the mixture to a boil.
- 8
Once boiling, slowly add the roasted semolina while stirring continuously to prevent lumps from forming.
- 9
Reduce the heat to low, cover the skillet, and let it cook for about 5 minutes until the semolina absorbs the water.
- 10
Remove from heat and fluff the Upma with a fork. Garnish with 2 tablespoons of chopped cilantro.
- 11
Serve hot, optionally with coconut chutney or lemon wedges.
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