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Tortilla de Espinacas

How to Make Tortilla de Espinacas at Home

Prep: 15 min
Cook: 20 min
Total: 35 min
4 servings
easy
spanishlunchvegetarianspanish tortilla recipevegetarian lunch ideaseasy spinach dishhealthy egg recipesquick spanish meal

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Enjoy a delicious Spanish Tortilla de Espinacas, a flavorful blend of eggs and fresh spinach, perfect for a healthy lunch or brunch.

Ingredients

  • 6 large eggs
  • 8 ounces fresh spinach
  • 1 medium onion
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic
  • 1 ounce parmesan cheese

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Instructions

  1. 1

    Wash the fresh spinach thoroughly under running water. Drain and chop coarsely.

  2. 2

    Peel and finely chop the onion and garlic.

  3. 3

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, sauté for about 5 minutes until softened and translucent.

  4. 4

    Add the chopped spinach to the skillet, stirring well. Cook for another 3-4 minutes until the spinach is wilted and most of the moisture has evaporated. Season with half a teaspoon of salt and black pepper.

  5. 5

    In a mixing bowl, crack the eggs and whisk them together. Add the remaining salt and black pepper, and mix well.

  6. 6

    Once the spinach mixture has cooled slightly, fold it into the egg mixture. If using, grate the parmesan cheese and add it to the mixture, stirring to combine.

  7. 7

    Wipe the skillet clean and add the remaining tablespoon of olive oil. Heat over medium heat.

  8. 8

    Pour the egg and spinach mixture into the skillet, spreading it evenly. Cook for about 5-7 minutes until the bottom is set and lightly browned.

  9. 9

    Using a large plate, carefully flip the tortilla over to cook the other side. Cook for an additional 5-7 minutes until fully set and golden brown.

  10. 10

    Remove the tortilla from the skillet and let it cool for a few minutes before slicing. Serve warm or at room temperature, garnished with additional grated parmesan if desired.

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