
Tortilla de Espinacas
A Spanish omelette made with fresh spinach and eggs, perfect for a light and nutritious lunch.
Ingredients
- 6 large eggs
- 8 ounces fresh spinach
- 1 medium onion
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cloves garlic
- 1 ounce parmesan cheese
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Instructions
- 1
Wash the fresh spinach thoroughly under running water. Drain and chop coarsely.
- 2
Peel and finely chop the onion and garlic.
- 3
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, sauté for about 5 minutes until softened and translucent.
- 4
Add the chopped spinach to the skillet, stirring well. Cook for another 3-4 minutes until the spinach is wilted and most of the moisture has evaporated. Season with half a teaspoon of salt and black pepper.
- 5
In a mixing bowl, crack the eggs and whisk them together. Add the remaining salt and black pepper, and mix well.
- 6
Once the spinach mixture has cooled slightly, fold it into the egg mixture. If using, grate the parmesan cheese and add it to the mixture, stirring to combine.
- 7
Wipe the skillet clean and add the remaining tablespoon of olive oil. Heat over medium heat.
- 8
Pour the egg and spinach mixture into the skillet, spreading it evenly. Cook for about 5-7 minutes until the bottom is set and lightly browned.
- 9
Using a large plate, carefully flip the tortilla over to cook the other side. Cook for an additional 5-7 minutes until fully set and golden brown.
- 10
Remove the tortilla from the skillet and let it cool for a few minutes before slicing. Serve warm or at room temperature, garnished with additional grated parmesan if desired.
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