Photo of Stuffed Acorn Squash with Wild Rice and Cranberries
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Stuffed Acorn Squash with Wild Rice and Cranberries

How to Make Stuffed Acorn Squash with Wild Rice and Cranberries at Home

Prep: 20 min
Cook: 1 hr
Total: 1 hr 20 min
4 servings
easy
italiandinnerveganvegan stuffed acorn squashwild rice recipeshealthy dinner ideascranberry dishesitalian vegan cuisine

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Delight in this vegan stuffed acorn squash filled with wild rice, cranberries, and walnuts, perfect for a cozy Italian dinner.

Ingredients

  • 2 acorn squash
  • 1 cup wild rice
  • 2 cups water
  • 1 cup dried cranberries
  • 1 cup walnuts
  • 1 medium onion
  • 1 tablespoon sage
  • 1 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons fresh parsley

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Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut the acorn squash in half lengthwise and scoop out the seeds. Brush the inside of each half with 1 tablespoon of olive oil and sprinkle with salt and pepper.

  3. 3

    Place the squash halves cut side down on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, or until the flesh is tender.

  4. 4

    While the squash is baking, rinse the wild rice under cold water. In a medium saucepan, combine the wild rice and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the rice is tender and the water is absorbed.

  5. 5

    While the rice is cooking, finely chop the onion and walnuts. In a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the chopped onion and sauté for 5-7 minutes until translucent.

  6. 6

    Add the cooked wild rice, dried cranberries, chopped walnuts, sage, cinnamon, maple syrup, salt, and pepper to the skillet. Stir well to combine and cook for an additional 3-5 minutes until heated through.

  7. 7

    Remove the squash from the oven and carefully flip them cut side up. Spoon the wild rice mixture generously into each squash half.

  8. 8

    Return the stuffed squash to the oven and bake for an additional 15-20 minutes, until the tops are slightly golden and the squash is fully tender.

  9. 9

    Remove from the oven, garnish with chopped fresh parsley, and serve warm.

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