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Soupe de Poissons

How to Make Soupe de Poissons at Home

Prep: 20 min
Cook: 30 min
Total: 50 min
6 servings
hard
frenchsoupvegan fish soupfrench seafood soupeasy soup recipehealthy vegan dinnersaffron soup recipe

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Enjoy a hearty bowl of Soupe de Poissons, a delightful vegan twist on the classic French fish soup, brimming with flavors and textures.

Ingredients

  • 1 pound assorted vegan fish substitute
  • 1 cup mixed shellfish substitute (e.g., oyster mushrooms, seaweed)
  • 1 medium fennel bulb
  • 28 ounces canned tomatoes
  • 1 teaspoon saffron threads
  • 4 cloves garlic cloves
  • 2 tablespoons olive oil
  • 6 cups vegetable broth
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh parsley
  • 1 whole baguette
  • 1 cup rouille sauce

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Instructions

  1. 1

    In a large pot, heat 2 tablespoons of olive oil over medium heat.

  2. 2

    Add 1 medium chopped fennel bulb and sauté for about 5 minutes until softened.

  3. 3

    Mince 4 cloves of garlic and add to the pot, cooking for an additional 1 minute until fragrant.

  4. 4

    Stir in 28 ounces of canned tomatoes (with juices) and cook for 2 minutes.

  5. 5

    Add 6 cups of vegetable broth, 1 teaspoon of saffron threads, 1 teaspoon of salt, and 1 teaspoon of black pepper to the pot. Bring to a boil.

  6. 6

    Once boiling, reduce the heat to low and simmer uncovered for 20 minutes.

  7. 7

    After 20 minutes, add 1 pound of assorted vegan fish substitute and 1 cup of mixed shellfish substitute. Simmer for an additional 10 minutes.

  8. 8

    Stir in 2 tablespoons of lemon juice and adjust seasoning if necessary.

  9. 9

    While the soup simmers, prepare croutons by cutting 1 whole baguette into slices, drizzling with olive oil, and toasting in the oven at 375°F for about 10 minutes until golden.

  10. 10

    Serve the soup hot, garnished with fresh parsley and a dollop of rouille sauce. Add croutons on the side.

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