Soupe de Panais
A creamy parsnip soup, sweet and savory, perfect for a winter meal with a touch of spice.
Ingredients
- 1 pound parsnips
- 1 medium onion
- 4 cups vegetable broth
- 1 cup coconut cream
- 1 teaspoon cumin
- 2 tablespoons butter
- 2 cloves garlic
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 tablespoon lemon juice
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Instructions
- 1
Peel and chop the parsnips into small cubes (about 1-inch pieces). Set aside.
- 2
Dice the onion and mince the garlic cloves.
- 3
In a large pot, melt the butter over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.
- 4
Add the minced garlic and cumin to the pot. Sauté for an additional 1-2 minutes until fragrant.
- 5
Add the chopped parsnips to the pot and stir to combine. Cook for another 5 minutes, stirring occasionally.
- 6
Pour in the vegetable broth, and season with salt and black pepper. Bring the mixture to a boil.
- 7
Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes, or until the parsnips are tender.
- 8
Remove the pot from heat. Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup in batches to a blender.
- 9
Stir in the coconut cream and lemon juice, mixing well. Adjust seasoning if necessary.
- 10
Serve hot, garnished with fresh parsley.
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