Sopa de Garbanzos con Espinacas
A nutritious chickpea and spinach soup, flavored with traditional Mexican spices. Perfect for a hearty meal that is both vegan and delicious.
Ingredients
- 2 cups chickpeas
- 4 cups fresh spinach
- 1 medium onion
- 4 cloves garlic
- 6 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 medium lime
- 1 bunch cilantro
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Instructions
- 1
Rinse and drain the chickpeas. If using canned chickpeas, ensure they are well-drained.
- 2
In a large pot, heat 2 tablespoons of olive oil over medium heat.
- 3
Add 1 medium chopped onion and sauté for about 5 minutes, or until translucent.
- 4
Mince 4 cloves of garlic and add to the pot. Sauté for an additional 1-2 minutes until fragrant.
- 5
Stir in 1 teaspoon of cumin and 1 teaspoon of paprika, cooking for 1 minute to release the spices' flavors.
- 6
Add the rinsed chickpeas and 6 cups of vegetable broth to the pot. Bring to a boil.
- 7
Once boiling, reduce the heat to low and let simmer for 15 minutes.
- 8
After 15 minutes, add 4 cups of fresh spinach to the pot, stirring until wilted.
- 9
Season with 1 teaspoon of salt and 1 teaspoon of black pepper. Adjust to taste.
- 10
Remove from heat and squeeze the juice of 1 lime into the soup.
- 11
Serve hot, garnished with chopped cilantro.
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