
Sopa de Calabaza
A smooth and savory squash soup, showcasing the sweet flavor of roasted pumpkin, perfect for a comforting meal.
Ingredients
- 2 cups pumpkin
- 1 medium onion
- 3 cloves garlic
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 cup coconut cream
- 1 bunch cilantro
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 medium lime
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Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Cut the pumpkin in half, scoop out the seeds, and place it cut-side down on a baking sheet. Roast in the oven for 30-40 minutes until tender.
- 3
While the pumpkin is roasting, chop the onion and garlic. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until translucent.
- 4
Add the minced garlic and cumin to the pot, stirring for an additional 1-2 minutes until fragrant.
- 5
Once the pumpkin is roasted and cool enough to handle, scoop the flesh into the pot with the onions and garlic.
- 6
Pour in 4 cups of vegetable broth and bring the mixture to a simmer. Cook for 10-15 minutes to allow the flavors to meld.
- 7
Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
- 8
Stir in 1 cup of coconut cream, and season with salt and black pepper to taste. Heat through for another 5 minutes.
- 9
Serve the soup hot, garnished with fresh cilantro and a squeeze of lime juice.
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