Photo of Sopa de Calabaza

Sopa de Calabaza

4 servings
medium

A smooth and savory squash soup, showcasing the sweet flavor of roasted pumpkin, perfect for a comforting meal.

Ingredients

  • 2 cups pumpkin
  • 1 medium onion
  • 3 cloves garlic
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 cup coconut cream
  • 1 bunch cilantro
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 medium lime

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Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut the pumpkin in half, scoop out the seeds, and place it cut-side down on a baking sheet. Roast in the oven for 30-40 minutes until tender.

  3. 3

    While the pumpkin is roasting, chop the onion and garlic. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until translucent.

  4. 4

    Add the minced garlic and cumin to the pot, stirring for an additional 1-2 minutes until fragrant.

  5. 5

    Once the pumpkin is roasted and cool enough to handle, scoop the flesh into the pot with the onions and garlic.

  6. 6

    Pour in 4 cups of vegetable broth and bring the mixture to a simmer. Cook for 10-15 minutes to allow the flavors to meld.

  7. 7

    Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.

  8. 8

    Stir in 1 cup of coconut cream, and season with salt and black pepper to taste. Heat through for another 5 minutes.

  9. 9

    Serve the soup hot, garnished with fresh cilantro and a squeeze of lime juice.

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Sopa de Calabaza (Step-by-Step + Tips) | Ohh Foodies | Ohh Foodies