Savory Vegan Quiche with Spinach and Tofu

How to Make Savory Vegan Quiche with Spinach and Tofu at Home

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Ingredients

• 14 oz firm tofu
• 4 cups fresh spinach
• 1 cup nutritional yeast
• 1 cup unsweetened almond milk
• 1 9-inch vegan pie crust
• 1 medium onion
• 1 teaspoon turmeric
• 1 teaspoon garlic powder
• 1 teaspoon black salt (kala namak)
• 1 tablespoon olive oil
• 1 teaspoon black pepper
• 1 pinch nutmeg

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   In a skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 medium chopped onion and sauté for about 5 minutes until translucent.

3. 3

   Add 4 cups of fresh spinach to the skillet and cook for an additional 3-4 minutes until wilted. Remove from heat and set aside.

4. 4

   In a large mixing bowl, crumble 14 oz of firm tofu. Add 1 cup of nutritional yeast, 1 cup of unsweetened almond milk, 1 teaspoon of turmeric, 1 teaspoon of garlic powder, 1 teaspoon of black salt, and 1 teaspoon of black pepper. Mix until smooth and creamy.

5. 5

   Fold the sautéed spinach and onion mixture into the tofu mixture until well combined. Add a pinch of nutmeg for extra flavor.

6. 6

   Pour the filling into a 9-inch vegan pie crust, spreading it evenly.

7. 7

   Bake in the preheated oven for 35-40 minutes, or until the quiche is firm and the top is slightly golden.

8. 8

   Remove from the oven and allow to cool for 10 minutes before slicing. Serve warm or at room temperature.