Photo of Roasted Pumpkin and Chickpea Salad

Roasted Pumpkin and Chickpea Salad

4 servings
medium

A hearty salad featuring roasted pumpkin and chickpeas, dressed in a tangy vinaigrette for a refreshing lunch.

Ingredients

  • 1 medium pumpkin
  • 15 oz canned chickpeas
  • 3 tbsp olive oil
  • 2 tbsp lime juice
  • 1 medium red onion
  • 0.5 cup cilantro
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp cumin
  • 0.5 cup feta cheese
  • 1 medium avocado

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Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Cut the pumpkin in half, remove the seeds, and peel the skin. Then, cut the pumpkin into 1-inch cubes.

  3. 3

    In a large bowl, toss the pumpkin cubes with 2 tablespoons of olive oil, salt, black pepper, and cumin until evenly coated.

  4. 4

    Spread the seasoned pumpkin cubes on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, turning halfway through.

  5. 5

    While the pumpkin is roasting, rinse and drain the canned chickpeas. In a medium bowl, combine the chickpeas, diced red onion, and chopped cilantro.

  6. 6

    In a small bowl, whisk together the remaining 1 tablespoon of olive oil and lime juice to create the dressing. Season with additional salt and pepper to taste.

  7. 7

    Once the pumpkin is done roasting, let it cool for a few minutes before adding it to the chickpea mixture.

  8. 8

    Pour the dressing over the salad and gently toss to combine all ingredients.

  9. 9

    Serve the salad topped with crumbled feta cheese and sliced avocado. Enjoy!

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