Roasted Beet and Walnut Salad
A vibrant salad with roasted beets, crunchy walnuts, and a tangy vinaigrette over mixed greens, perfect for a light lunch.
Ingredients
- 4 medium beets
- 1 cup walnuts
- 4 cups mixed greens
- 2 cups arugula
- 3 tablespoons balsamic vinegar
- 3 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon honey or maple syrup
- 1 cup feta cheese (optional)
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Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Wash and trim the beets, then wrap each beet individually in aluminum foil. Place them on a baking sheet and roast in the preheated oven for 45-60 minutes, or until they are tender when pierced with a fork.
- 3
While the beets are roasting, spread the walnuts on a separate baking sheet and toast them in the oven for about 8-10 minutes, until they are golden and fragrant. Stir halfway through to ensure even toasting.
- 4
After the beets are cooked, remove them from the oven and let them cool slightly. Once cool enough to handle, peel the skins off using your hands or a paper towel. Cut the beets into bite-sized cubes.
- 5
In a small bowl, whisk together the balsamic vinegar, olive oil, sea salt, black pepper, and honey or maple syrup to create the vinaigrette.
- 6
In a large salad bowl, combine the mixed greens and arugula. Add the roasted beet cubes and toasted walnuts on top.
- 7
Drizzle the vinaigrette over the salad and toss gently to combine. If desired, sprinkle with feta cheese for added flavor.
- 8
Serve immediately, garnished with additional walnuts or cheese if desired.
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