
Quinoa and Black Bean Salad with Avocado Dressing
A hearty salad featuring quinoa and black beans, drizzled with a creamy avocado dressing for added richness. This vegan dish is perfect for lunch and packed with flavor.
Ingredients
- 1 cup quinoa
- 1 can black beans
- 1 avocado
- 2 lime
- 1 bunch cilantro
- 1 red onion
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 clove garlic
- 1 teaspoon cumin
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Instructions
- 1
Rinse 1 cup of quinoa under cold water to remove bitterness. In a medium saucepan, combine the rinsed quinoa with 2 cups of water and 1 teaspoon of salt. Bring to a boil over medium-high heat.
- 2
Once boiling, reduce the heat to low, cover, and let simmer for 15 minutes or until all the water is absorbed. Remove from heat and let sit, covered, for 5 minutes.
- 3
Fluff the quinoa with a fork and set aside to cool.
- 4
While the quinoa is cooling, drain and rinse 1 can of black beans under cold water.
- 5
Chop 1 red onion, 1 cup of cherry tomatoes, and 1 bunch of cilantro. Add these to a large mixing bowl.
- 6
Once the quinoa has cooled, add it to the mixing bowl with the chopped vegetables and black beans.
- 7
In a separate bowl, prepare the avocado dressing by blending 1 ripe avocado, the juice of 2 limes, 2 tablespoons of olive oil, 1 minced garlic clove, 1 teaspoon of cumin, and 1 teaspoon of black pepper until smooth.
- 8
Pour the avocado dressing over the quinoa and vegetable mixture. Toss gently to combine all ingredients evenly.
- 9
Taste and adjust seasoning with additional salt or lime juice as needed.
- 10
Serve immediately or refrigerate for 30 minutes to allow flavors to meld. Enjoy your Quinoa and Black Bean Salad!
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