
Pimientos Rellenos de Atún
Bell peppers stuffed with a savory tuna and tomato mixture, a refreshing dish from the Mediterranean.
Ingredients
- 4 whole bell peppers
- 2 cans (5 oz each) canned tuna
- 1 cup tomato sauce
- 1 medium onion
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley
- 2 cloves garlic
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup cheddar cheese
- 1 tablespoon lemon juice
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Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Wash the bell peppers, cut the tops off, and remove the seeds. Set aside.
- 3
In a skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 medium chopped onion and 2 minced garlic cloves. Sauté for about 5 minutes until the onion is translucent.
- 4
Add 2 cans of drained tuna, 1 cup of tomato sauce, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1 teaspoon of black pepper to the skillet. Stir well and cook for an additional 5 minutes.
- 5
Remove the skillet from heat and mix in 1 tablespoon of chopped fresh parsley and 1 cup of shredded cheddar cheese.
- 6
Stuff each bell pepper with the tuna mixture, pressing down gently to pack it in.
- 7
Place the stuffed bell peppers upright in a baking dish. If desired, drizzle a little extra olive oil over the tops.
- 8
Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
- 9
After 25 minutes, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the tops are slightly golden.
- 10
Remove from the oven and let cool for a few minutes before serving. Garnish with additional parsley if desired.
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