Photo of Pimientos Rellenos de Atún

Pimientos Rellenos de Atún

4 servings
medium

Bell peppers stuffed with a savory tuna and tomato mixture, a refreshing dish from the Mediterranean.

Ingredients

  • 4 whole bell peppers
  • 2 cans (5 oz each) canned tuna
  • 1 cup tomato sauce
  • 1 medium onion
  • 2 tablespoons olive oil
  • 1 tablespoon fresh parsley
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup cheddar cheese
  • 1 tablespoon lemon juice

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Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Wash the bell peppers, cut the tops off, and remove the seeds. Set aside.

  3. 3

    In a skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 medium chopped onion and 2 minced garlic cloves. Sauté for about 5 minutes until the onion is translucent.

  4. 4

    Add 2 cans of drained tuna, 1 cup of tomato sauce, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1 teaspoon of black pepper to the skillet. Stir well and cook for an additional 5 minutes.

  5. 5

    Remove the skillet from heat and mix in 1 tablespoon of chopped fresh parsley and 1 cup of shredded cheddar cheese.

  6. 6

    Stuff each bell pepper with the tuna mixture, pressing down gently to pack it in.

  7. 7

    Place the stuffed bell peppers upright in a baking dish. If desired, drizzle a little extra olive oil over the tops.

  8. 8

    Cover the baking dish with foil and bake in the preheated oven for 25 minutes.

  9. 9

    After 25 minutes, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the tops are slightly golden.

  10. 10

    Remove from the oven and let cool for a few minutes before serving. Garnish with additional parsley if desired.

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