
Pescado a la Sal
Whole fish baked in a crust of sea salt, locking in moisture and flavor, popular along the coast.
Ingredients
- 2 lbs whole fish
- 4 cups sea salt
- 1 whole lemon
- 2 tablespoons olive oil
- 1 bunch fresh herbs (such as parsley or thyme)
- 4 cloves garlic
- 1 teaspoon black pepper
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Instructions
- 1
Preheat your oven to 425°F (220°C).
- 2
Rinse the whole fish under cold water and pat dry with paper towels.
- 3
Stuff the cavity of the fish with sliced lemon, crushed garlic cloves, and fresh herbs.
- 4
In a large bowl, mix the sea salt with a little water until it resembles wet sand.
- 5
On a baking sheet, create a bed of the salt mixture, about 1/2 inch thick.
- 6
Place the stuffed fish on top of the salt bed.
- 7
Cover the fish completely with the remaining salt mixture, pressing it down to form a crust.
- 8
Drizzle olive oil over the salt crust for extra flavor.
- 9
Bake in the preheated oven for 25-30 minutes, or until the crust is hard and the fish is cooked through.
- 10
Remove from the oven and let it rest for 5 minutes before cracking open the salt crust.
- 11
Carefully remove the fish from the salt and serve with a drizzle of olive oil and a sprinkle of black pepper.
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