Photo of Pescado a la Sal

Pescado a la Sal

2 servings
medium

Whole fish baked in a crust of sea salt, locking in moisture and flavor, popular along the coast.

Ingredients

  • 2 lbs whole fish
  • 4 cups sea salt
  • 1 whole lemon
  • 2 tablespoons olive oil
  • 1 bunch fresh herbs (such as parsley or thyme)
  • 4 cloves garlic
  • 1 teaspoon black pepper

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Instructions

  1. 1

    Preheat your oven to 425°F (220°C).

  2. 2

    Rinse the whole fish under cold water and pat dry with paper towels.

  3. 3

    Stuff the cavity of the fish with sliced lemon, crushed garlic cloves, and fresh herbs.

  4. 4

    In a large bowl, mix the sea salt with a little water until it resembles wet sand.

  5. 5

    On a baking sheet, create a bed of the salt mixture, about 1/2 inch thick.

  6. 6

    Place the stuffed fish on top of the salt bed.

  7. 7

    Cover the fish completely with the remaining salt mixture, pressing it down to form a crust.

  8. 8

    Drizzle olive oil over the salt crust for extra flavor.

  9. 9

    Bake in the preheated oven for 25-30 minutes, or until the crust is hard and the fish is cooked through.

  10. 10

    Remove from the oven and let it rest for 5 minutes before cracking open the salt crust.

  11. 11

    Carefully remove the fish from the salt and serve with a drizzle of olive oil and a sprinkle of black pepper.

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Pescado a la Sal (Step-by-Step + Tips) | Ohh Foodies | Ohh Foodies