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Irish Lamb and Mint Stew
How to Make Irish Lamb and Mint Stew at Home
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A fragrant stew made with tender lamb and fresh mint, slow-cooked for a warming lunch.
Ingredients
- 2 pounds lamb shoulder
- 4 medium potatoes
- 3 medium carrots
- 2 medium onions
- 1 cup fresh mint
- 4 cups beef stock
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 leaves bay leaves
- 1 teaspoon thyme
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Instructions
- 1
Preheat your oven to 325°F (163°C).
- 2
In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.
- 3
Season the 2 pounds of lamb shoulder with 1 teaspoon of salt and 1 teaspoon of black pepper.
- 4
Sear the lamb in the hot oil for about 5 minutes on each side until browned. Remove the lamb and set aside.
- 5
In the same pot, add 2 chopped medium onions and 3 minced garlic cloves. Sauté for about 3-4 minutes until the onions are translucent.
- 6
Add 3 chopped medium carrots and 4 chopped medium potatoes to the pot, stirring for another 3 minutes.
- 7
Return the lamb to the pot, then pour in 4 cups of beef stock.
- 8
Add 2 bay leaves, 1 teaspoon of thyme, and half of the cup of fresh mint. Stir to combine.
- 9
Bring the mixture to a simmer, then cover the pot and transfer it to the preheated oven.
- 10
Cook for about 2 hours, or until the lamb is tender and easily pulls apart.
- 11
Remove the pot from the oven, discard the bay leaves, and stir in the remaining mint.
- 12
Serve hot, garnished with additional fresh mint if desired.
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