Photo of Irish Beef and Vegetable Stir-Fry
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Irish Beef and Vegetable Stir-Fry

How to Make Irish Beef and Vegetable Stir-Fry at Home

Prep: 15 min
Cook: 10 min
Total: 25 min
4 servings
medium
irishlunchirish stir-frybeef and vegetable recipequick lunchhealthy stir-fryeasy beef recipe

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

A quick stir-fry featuring tender strips of beef and seasonal vegetables, seasoned with soy sauce, perfect for a hearty lunch.

Ingredients

  • 1 pound beef strips
  • 2 whole bell peppers
  • 2 cups broccoli
  • 1 cup soy sauce
  • 1 tablespoon ginger
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 bunch green onions
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 1 teaspoon black pepper

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Instructions

  1. 1

    Slice the beef strips into thin pieces, about 1/4 inch thick.

  2. 2

    Chop the bell peppers into bite-sized pieces and cut the broccoli into florets.

  3. 3

    Mince the garlic and ginger.

  4. 4

    In a large skillet or wok, heat the olive oil over medium-high heat.

  5. 5

    Add the beef strips to the skillet and stir-fry for 3-4 minutes until browned.

  6. 6

    Add the minced garlic and ginger to the skillet and stir-fry for an additional 1 minute.

  7. 7

    Add the chopped bell peppers and broccoli florets to the skillet.

  8. 8

    Pour in the soy sauce and stir well to coat all ingredients.

  9. 9

    Cook for another 4-5 minutes, stirring frequently until the vegetables are tender.

  10. 10

    Season with salt and black pepper to taste.

  11. 11

    Remove from heat and garnish with chopped green onions and sesame seeds.

  12. 12

    Serve hot over rice or noodles, if desired.

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How to Make Irish Beef and Vegetable Stir-Fry | Medium Recipe | Ohh Foodies | Ohh Foodies