
Grilled Cornish Hens with Herb Marinade
Juicy Cornish hens marinated in a blend of herbs and grilled to smoky perfection, perfect for lunch.
Ingredients
- 2 whole Cornish hens
- 1 cup olive oil
- 2 tablespoons fresh thyme
- 2 tablespoons fresh rosemary
- 4 cloves garlic
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon honey
- 1 cup water
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Instructions
- 1
In a mixing bowl, combine 1 cup of olive oil, 2 tablespoons of fresh thyme, 2 tablespoons of fresh rosemary, 4 minced garlic cloves, 1 tablespoon of lemon juice, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of paprika, and 1 teaspoon of honey. Whisk until well combined.
- 2
Place the Cornish hens in a large resealable plastic bag or a shallow dish. Pour the marinade over the hens, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
- 3
Preheat your grill to medium-high heat (about 375°F to 400°F). If using charcoal, prepare for indirect grilling.
- 4
Remove the hens from the marinade and let any excess marinade drip off. Discard the leftover marinade.
- 5
Place the hens on the grill, breast side down. Grill for about 15 minutes, then flip them over and grill for another 15-20 minutes, or until the internal temperature reaches 165°F. Use a meat thermometer for accuracy.
- 6
Once cooked, remove the hens from the grill and let them rest for 5-10 minutes before carving. This helps the juices redistribute for a more flavorful and juicy meat.
- 7
Serve the grilled Cornish hens with your choice of sides, such as grilled vegetables or a fresh salad. Enjoy your delicious lunch!
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