Photo of Grilled Cornish Hens with Herb Marinade

Grilled Cornish Hens with Herb Marinade

4 servings
medium

Juicy Cornish hens marinated in a blend of herbs and grilled to smoky perfection, perfect for lunch.

Ingredients

  • 2 whole Cornish hens
  • 1 cup olive oil
  • 2 tablespoons fresh thyme
  • 2 tablespoons fresh rosemary
  • 4 cloves garlic
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon honey
  • 1 cup water

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Instructions

  1. 1

    In a mixing bowl, combine 1 cup of olive oil, 2 tablespoons of fresh thyme, 2 tablespoons of fresh rosemary, 4 minced garlic cloves, 1 tablespoon of lemon juice, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of paprika, and 1 teaspoon of honey. Whisk until well combined.

  2. 2

    Place the Cornish hens in a large resealable plastic bag or a shallow dish. Pour the marinade over the hens, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

  3. 3

    Preheat your grill to medium-high heat (about 375°F to 400°F). If using charcoal, prepare for indirect grilling.

  4. 4

    Remove the hens from the marinade and let any excess marinade drip off. Discard the leftover marinade.

  5. 5

    Place the hens on the grill, breast side down. Grill for about 15 minutes, then flip them over and grill for another 15-20 minutes, or until the internal temperature reaches 165°F. Use a meat thermometer for accuracy.

  6. 6

    Once cooked, remove the hens from the grill and let them rest for 5-10 minutes before carving. This helps the juices redistribute for a more flavorful and juicy meat.

  7. 7

    Serve the grilled Cornish hens with your choice of sides, such as grilled vegetables or a fresh salad. Enjoy your delicious lunch!

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