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Garlic Parmesan Roasted Chickpeas

How to Make Garlic Parmesan Roasted Chickpeas at Home

Prep: 10 min
Cook: 30 min
Total: 40 min
4 servings
easy
americansnackgarlic parmesan chickpeashealthy snack reciperoasted chickpeaseasy vegetarian snackscrunchy chickpea recipe

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Enjoy these crispy Garlic Parmesan Roasted Chickpeas as a healthy snack that's packed with flavor and crunch!

Ingredients

  • 2 cans chickpeas
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 cup parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley

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Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Drain and rinse the chickpeas under cold water. Pat them dry with a clean kitchen towel to remove excess moisture.

  3. 3

    In a large mixing bowl, combine the dried chickpeas, olive oil, garlic powder, salt, black pepper, and paprika. Toss until the chickpeas are evenly coated.

  4. 4

    Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.

  5. 5

    Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy.

  6. 6

    Remove the chickpeas from the oven and immediately sprinkle with parmesan cheese while they are still hot. Toss to coat evenly.

  7. 7

    Let the chickpeas cool for a few minutes, then garnish with fresh parsley before serving.

  8. 8

    Serve warm or at room temperature as a snack. Store any leftovers in an airtight container.

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How to Make Garlic Parmesan Roasted Chickpeas | Easy Recipe | Ohh Foodies | Ohh Foodies