Fermented Black Bean and Corn Salad
A refreshing salad made with fermented black beans and sweet corn, offering a tangy flavor profile. Perfect for a light lunch or as a side dish.
Ingredients
- 1 cup fermented black beans
- 1 cup sweet corn
- 1 small red onion
- 1 bunch cilantro
- 2 medium lime
- 1 medium jalapeño
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 medium avocado
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Instructions
- 1
Prepare the ingredients: Rinse 1 cup of fermented black beans under cold water to remove excess salt. Drain 1 cup of sweet corn if using canned corn, or cook fresh corn and let it cool.
- 2
Chop 1 small red onion finely and add it to a large mixing bowl.
- 3
Finely chop 1 bunch of cilantro and add it to the bowl with the red onion.
- 4
Remove the seeds from 1 medium jalapeño (if desired for less heat), and finely chop it. Add to the mixing bowl.
- 5
Add the rinsed fermented black beans and cooled sweet corn to the mixing bowl.
- 6
Squeeze the juice of 2 medium limes into the bowl and add 2 tablespoons of olive oil.
- 7
Season the mixture with 1 teaspoon of salt and 1 teaspoon of black pepper.
- 8
Gently toss all ingredients together until well combined, being careful not to mash the beans.
- 9
Dice 1 medium avocado and gently fold it into the salad just before serving.
- 10
Serve the salad immediately or refrigerate for up to 30 minutes to let the flavors meld. Enjoy!
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