Photo of Farinata de Pois Chiches
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Farinata de Pois Chiches

How to Make Farinata de Pois Chiches at Home

Prep: 10 min
Cook: 30 min
Total: 40 min
4 servings
easy
italiandinnerveganvegan chickpea recipeitalian dinner recipehealthy farinatagluten-free flatbreadeasy mediterranean dish

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Enjoy this savory Italian farinata made with chickpea flour, fresh herbs, and vibrant veggies—a perfect vegan dinner option!

Ingredients

  • 1 cup chickpea flour
  • 1.5 cups water
  • 4 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 cup cherry tomatoes
  • 2 cups arugula
  • 2 tablespoons lemon juice
  • 0.5 cup red onion

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Instructions

  1. 1

    Preheat your oven to 450°F (232°C).

  2. 2

    In a mixing bowl, combine 1 cup of chickpea flour, 1.5 cups of water, 1 tablespoon of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of garlic powder. Whisk until smooth and let it rest for 30 minutes.

  3. 3

    While the batter is resting, prepare your salad. In a bowl, mix 2 cups of arugula, 1 cup of halved cherry tomatoes, and 0.5 cup of thinly sliced red onion.

  4. 4

    After 30 minutes, stir in 1 tablespoon of finely chopped fresh rosemary into the batter.

  5. 5

    In a large oven-safe skillet, heat 3 tablespoons of olive oil over medium-high heat. Once hot, pour in the batter and spread it evenly.

  6. 6

    Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the edges are golden brown and the top is slightly crispy.

  7. 7

    While the farinata is baking, prepare the dressing for the salad by whisking together 2 tablespoons of lemon juice and 1 tablespoon of olive oil. Drizzle over the salad just before serving.

  8. 8

    Once the farinata is done, remove it from the oven and let it cool for a few minutes before slicing into wedges.

  9. 9

    Serve the farinata warm with the fresh salad on the side.

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