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Creamy Irish Cauliflower Soup

How to Make Creamy Irish Cauliflower Soup at Home

Prep: 15 min
Cook: 30 min
Total: 45 min
4 servings
medium
irishsoupvegetarianirish soupcauliflower soupcreamy soupvegetable souphealthy soup

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

A smooth and creamy soup made with cauliflower, a delicious and healthy option.

Ingredients

  • 1 head cauliflower
  • 1 medium onions
  • 3 cloves garlic
  • 4 cups vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon nutmeg
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons chives
  • 1 tablespoon lemon juice

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Instructions

  1. 1

    Begin by washing and chopping the cauliflower into florets. Set aside.

  2. 2

    Dice the onion and mince the garlic.

  3. 3

    In a large pot, heat 2 tablespoons of olive oil over medium heat.

  4. 4

    Add the diced onion to the pot and sauté for 5-7 minutes until translucent.

  5. 5

    Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

  6. 6

    Add the cauliflower florets to the pot and pour in 4 cups of vegetable stock.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for 15-20 minutes, or until the cauliflower is tender.

  8. 8

    Once cooked, remove the pot from heat and let it cool slightly.

  9. 9

    Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender.

  10. 10

    Return the pureed soup to the pot and stir in 1 cup of heavy cream, 1 teaspoon of nutmeg, 1 teaspoon of salt, and 1 teaspoon of black pepper.

  11. 11

    Heat the soup over low heat for an additional 5 minutes, ensuring it does not boil.

  12. 12

    Before serving, add 1 tablespoon of lemon juice and stir well.

  13. 13

    Ladle the soup into bowls and garnish with chopped chives.

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How to Make Creamy Irish Cauliflower Soup | Medium Recipe | Ohh Foodies | Ohh Foodies