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Classic Buffalo Cauliflower Bites

How to Make Classic Buffalo Cauliflower Bites at Home

Prep: 15 min
Cook: 25 min
Total: 40 min
4 servings
medium
americansnackbuffalo cauliflower bitesvegan snack recipehealthy appetizerspicy cauliflower wingsgluten-free snack

Recipes may be AI-assisted. Always verify ingredients for allergies and dietary needs.

Enjoy these crispy buffalo cauliflower bites, a spicy and flavorful snack that's perfect for game day or as a healthy appetizer!

Ingredients

  • 1 head cauliflower
  • 1 cup buffalo sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup cornstarch
  • 2 tablespoons parsley
  • 4 stalks celery sticks
  • 1 cup blue cheese dressing

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Instructions

  1. 1

    Preheat your oven to 450°F (230°C).

  2. 2

    Wash and cut the cauliflower head into bite-sized florets.

  3. 3

    In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, salt, and black pepper. Toss until the florets are evenly coated.

  4. 4

    Sprinkle cornstarch over the cauliflower and toss again to coat. This will help create a crispy texture.

  5. 5

    Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper.

  6. 6

    Bake the cauliflower in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and crispy.

  7. 7

    Remove the cauliflower from the oven and transfer it to a large bowl. Pour the buffalo sauce over the hot cauliflower and toss to coat evenly.

  8. 8

    Return the sauced cauliflower to the baking sheet and bake for an additional 10 minutes to set the sauce.

  9. 9

    While the cauliflower is baking, chop the parsley and prepare celery sticks for serving.

  10. 10

    Once done, remove from the oven and let cool slightly. Serve hot with blue cheese dressing and celery sticks on the side.

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How to Make Classic Buffalo Cauliflower Bites | Medium Recipe | Ohh Foodies | Ohh Foodies