Baked Avocado with Chickpeas and Lemon
A simple yet elegant breakfast featuring baked avocados filled with seasoned chickpeas, perfect for any morning.
Ingredients
- 2 whole avocados
- 1 cup canned chickpeas
- 1 whole lemon
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 teaspoon garlic powder
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Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Rinse and drain the canned chickpeas, then place them in a mixing bowl.
- 3
Add 1 tablespoon of olive oil, paprika, garlic powder, salt, and black pepper to the chickpeas. Stir well to combine.
- 4
Cut the avocados in half and remove the pits. Scoop out a little bit of the flesh to create a larger cavity for the chickpeas.
- 5
Place the avocado halves in a baking dish, cut side up.
- 6
Spoon the seasoned chickpeas into the avocado halves, packing them in gently.
- 7
Drizzle the remaining tablespoon of olive oil over the filled avocados.
- 8
Bake in the preheated oven for 15-20 minutes, until the chickpeas are warmed through and the avocados are slightly soft.
- 9
While the avocados are baking, zest the lemon and then cut it in half. Squeeze the juice from one half into a small bowl.
- 10
Once the avocados are done baking, remove them from the oven and drizzle the lemon juice over the top.
- 11
Garnish with lemon zest and chopped fresh parsley.
- 12
Serve warm and enjoy your delicious baked avocados!
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