
Baked Ackee and Saltfish
A traditional Jamaican dish featuring salted cod and ackee, baked to perfection for a hearty lunch.
Ingredients
- 1 lb saltfish
- 2 cups ackee
- 1 medium onion
- 1 large tomato
- 1 medium bell pepper
- 1 teaspoon thyme
- 1 teaspoon black pepper
- 2 cloves garlic
- 2 stalks scallions
- 2 tablespoons olive oil
- 2 cups water
- 1 tablespoon lime juice
- 4 whole pimento seeds
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Instructions
- 1
Soak the saltfish in water overnight or for at least 8 hours to remove excess salt. Change the water a couple of times.
- 2
Preheat your oven to 375°F (190°C).
- 3
After soaking, drain the saltfish and place it in a pot with 2 cups of fresh water. Bring to a boil and simmer for about 15 minutes until tender. Remove from heat, drain, and flake the fish into bite-sized pieces.
- 4
In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté for about 5 minutes until softened.
- 5
Add the chopped tomato, thyme, black pepper, and pimento seeds to the skillet. Cook for an additional 3-4 minutes until the tomatoes have softened.
- 6
Gently fold in the flaked saltfish and ackee into the skillet mixture. Cook for 2-3 minutes, being careful not to mash the ackee.
- 7
Transfer the mixture into a baking dish. Drizzle with lime juice and sprinkle chopped scallions on top.
- 8
Cover the baking dish with foil and bake in the preheated oven for 20 minutes.
- 9
Remove the foil and bake for an additional 10 minutes until slightly golden on top.
- 10
Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Baked Ackee and Saltfish with rice or fried plantains!
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