Photo of Baked Ackee and Saltfish

Baked Ackee and Saltfish

4 servings
medium

A traditional Jamaican dish featuring salted cod and ackee, baked to perfection for a hearty lunch.

Ingredients

  • 1 lb saltfish
  • 2 cups ackee
  • 1 medium onion
  • 1 large tomato
  • 1 medium bell pepper
  • 1 teaspoon thyme
  • 1 teaspoon black pepper
  • 2 cloves garlic
  • 2 stalks scallions
  • 2 tablespoons olive oil
  • 2 cups water
  • 1 tablespoon lime juice
  • 4 whole pimento seeds

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Instructions

  1. 1

    Soak the saltfish in water overnight or for at least 8 hours to remove excess salt. Change the water a couple of times.

  2. 2

    Preheat your oven to 375°F (190°C).

  3. 3

    After soaking, drain the saltfish and place it in a pot with 2 cups of fresh water. Bring to a boil and simmer for about 15 minutes until tender. Remove from heat, drain, and flake the fish into bite-sized pieces.

  4. 4

    In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté for about 5 minutes until softened.

  5. 5

    Add the chopped tomato, thyme, black pepper, and pimento seeds to the skillet. Cook for an additional 3-4 minutes until the tomatoes have softened.

  6. 6

    Gently fold in the flaked saltfish and ackee into the skillet mixture. Cook for 2-3 minutes, being careful not to mash the ackee.

  7. 7

    Transfer the mixture into a baking dish. Drizzle with lime juice and sprinkle chopped scallions on top.

  8. 8

    Cover the baking dish with foil and bake in the preheated oven for 20 minutes.

  9. 9

    Remove the foil and bake for an additional 10 minutes until slightly golden on top.

  10. 10

    Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Baked Ackee and Saltfish with rice or fried plantains!

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