Photo of Baingan Bharta - Smoky Roasted Eggplant

Baingan Bharta - Smoky Roasted Eggplant

4 servings
medium

Roasted and mashed eggplant cooked with spices, onions, and tomatoes, a traditional Punjabi dish.

Ingredients

  • 2 large eggplant
  • 1 large onion
  • 2 medium tomato
  • 1 inch piece ginger
  • 4 cloves garlic
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 medium green chili
  • 1 teaspoon turmeric powder
  • 1 teaspoon salt
  • 2 tablespoons oil
  • 2 tablespoons cilantro
  • 1 tablespoon lemon juice

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Instructions

  1. 1

    Preheat your oven to 450°F (232°C).

  2. 2

    Wash the eggplants, then make several slits in them with a knife. This will help them cook evenly.

  3. 3

    Place the eggplants on a baking sheet and roast them in the preheated oven for about 30-40 minutes, turning occasionally, until the skin is charred and the flesh is soft.

  4. 4

    Once roasted, remove the eggplants from the oven and let them cool for a few minutes. Peel off the charred skin and mash the flesh with a fork. Set aside.

  5. 5

    In a pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle for about 30 seconds.

  6. 6

    Chop the onion finely and add it to the pan. Sauté for 5-7 minutes until the onion is golden brown.

  7. 7

    Finely chop the ginger, garlic, and green chili. Add them to the pan and sauté for another 2-3 minutes until fragrant.

  8. 8

    Chop the tomatoes and add them to the pan along with 1 teaspoon of coriander powder, 1 teaspoon of turmeric powder, and 1 teaspoon of salt. Cook for about 5-7 minutes until the tomatoes are soft and the oil starts to separate.

  9. 9

    Add the mashed eggplant to the pan and mix well. Cook for an additional 5 minutes, stirring occasionally.

  10. 10

    Remove from heat and stir in 2 tablespoons of chopped cilantro and 1 tablespoon of lemon juice for added freshness.

  11. 11

    Serve hot with roti, naan, or rice.

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Baingan Bharta - Smoky Roasted Eggplant (Step-by-Step + Tips) | Ohh Foodies | Ohh Foodies